She fell in love!

 

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Paula falls in love with Trainer Ali’s Fit Body Boot Camp – I had no idea how much my life would change when I signed up for FBBC.  After having children I discovered a passion for running and exercise.  I enjoyed exercise as a powerful way to relieve stress and provide a sense of accomplishment.  For the first time in my life I felt comfortable identifying myself as an athlete.  I found Ali and FBBC when I decided to start training for a Spartan race.  I fell in love with boot camp after day one.  The workouts are so challenging but fun at the same time.  Ali and the trainers help me to push myself to do more than I thought I could.  I feel stronger and faster than I ever have and I look forward to continuing on this journey.  The holiday challenge has been a fun way to get to know other boot camp members. The boot camp members have been so supportive and inspiring.  It has helped me to stay focused on health and exercise during a season typically know for slacking off and over indulging.  The challenge has definitely pushed my comfort zone helped me to realize some strengths as well as some weaknesses.  I am going to be a little sad on February 1st to not have my FB news feed full of healthy meals and inspiring exercise photos.

The biggest benefit of FBBC has been a more personal one.  As a psychotherapist I have always had a deep desire to help people grow and become the best version of themselves.  Working with Ali and the trainers at FBBC has inspired me to combine my passion for health and fitness with my desire to help people.  I am studying for my personal trainer certification and planning on pursuing a health and wellness coaching certification in the spring.  I would like to be able to help my clients grow emotionally as well as physically.  I don’t think I would have realized this calling without Ali and FBBC. Ali’s dedication to the FBBC members has inspired me in so many ways.  Ali and the other trainers love health and fitness and it shows in the dedication and energy they bring to each and every workout. I hope I can be as much of a role model and example of health some day!  I am so grateful for the FBBC family.  A huge thank you Ali and the FBBC team for helping me complete my first Spartan Race!  I look forward to many more races with the FBBC team.

Published by

traineralisays

Trainer Ali is the owner of Fit Body Boot Camp in Foothill Ranch. She is a Spartan SGX Coach and Spartan Obstacle Specialist completing multiple Spartan Trifecta races, Spartan world championships, Spartan Ultra Beasts along with olympic distance triathlons and other Ultra endurance races. She is a wife, mother and grandmother, devoted to her family and clients and to living a healthy, active and fit life.

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