100 DAYS TO SPARTAN BIG BEAR, GET YOUR RACE PLAN HERE!

Be sure to register using this link HERE.

Use discount code: SRBATRAINERALI

Download your training template HERE

Spartan Race Training Template

NOW START TRAINING!

 

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Published by

traineralisays

Owner of Fit Body Boot Camp - Foothill Ranch I am enthusiastically devoted to my clients and to living a healthy, active and fit life. My goal is to help others to desire that same lifestyle. I have the passion, knowledge and skills to encourage and motivate you to a better quality of life through health and fitness. Let me design an efficient, effective, customized program to improve your health, your endurance and increase the quality of your life. As a busy wife, mother and triathlete, I understand how difficult it is to stay focused. Let me help you meet your desired goals! • NESTA Certified, PFT (National Exercise and Sports Trainers Association) • Olympic Distance Triathlete • Specializing in Weight & Resistance Training, Cardiovascular Endurance & Proper Nutrition • Encorporating outdoor activities such as swimming, cycling, running, hiking, etc. • 10 years experience • Born & Raised a California girl!

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