Congratulations to MOM BOM SHAWN……member of the month, boot camper of the month.

This lady really has all the attributes for “Woman of the year.”


According to her beautiful daughter Brooke, her mom would bring her breakfast in bed on a daily basis and every night they had dinner at the table and would talk about their day. It was always important for Shawn to be as involved as possible as a family and Brooke says their family, “are all like best friends.” However, growing up, she cooked really unhealthy and didn’t really work out much. Shawn mainly just walked the lake. She eventually started going to the gym, to spin classes and did some weights. It wasn’t until starting at Fit Body Boot Camp about a year ago that she really worked out.  Brooke states, “I seriously never thought in 1 million years I’d see her do a Spartan. She has become so strong and has totally come out of her shell. She’s come so far.”

Shawn has definitely been committed to boot camp since starting approximately one year ago. She tried it out and loved it so much that she brought the whole family in and they are all now regular boot camp members and workout together as much as possible. You can always count on Shawn to show up with a smile on her face, ready to work hard and bring along a loving motherly presence.


This year Shawn completed her very first Spartan Race and is excited about her fitness regimen and boot camp alongside her family. We are so proud of you, Shawn Black, and all you have accomplished. You are an inspiration and an example to all of us.
Congratulations on being this month’s “MOM BOM.”


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Owner of Fit Body Boot Camp - Foothill Ranch I am enthusiastically devoted to my clients and to living a healthy, active and fit life. My goal is to help others to desire that same lifestyle. I have the passion, knowledge and skills to encourage and motivate you to a better quality of life through health and fitness. Let me design an efficient, effective, customized program to improve your health, your endurance and increase the quality of your life. As a busy wife, mother and triathlete, I understand how difficult it is to stay focused. Let me help you meet your desired goals! • NESTA Certified, PFT (National Exercise and Sports Trainers Association) • Olympic Distance Triathlete • Specializing in Weight & Resistance Training, Cardiovascular Endurance & Proper Nutrition • Encorporating outdoor activities such as swimming, cycling, running, hiking, etc. • 10 years experience • Born & Raised a California girl!

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