A Simple snapshot of the Super Foods. You can use this as your grocery list. Don’t buy anything that is NOT pictured. Do this and be on your way to total health!
Trainer Ali is the owner of Fit Body Boot Camp in Foothill Ranch. She is a Spartan SGX Coach and Spartan Obstacle Specialist completing multiple Spartan Trifecta races, Spartan world championships, Spartan Ultra Beasts along with olympic distance triathlons and other Ultra endurance races. She is a wife, mother and grandmother, devoted to her family and clients and to living a healthy, active and fit life. View all posts by traineralisays