This boy has been working hard all year and has lost 40 pounds & over 17% body fat. He is ready to take on more challenges as he has met his goals and launched his racing career with the Fit Body Boot Camp race teams.
Eric recently completed his first Spartan Race and is headed to Beast status at the end of October. Not just Spartan Race but Ragnar Trail as well with Trainer Ali’s Ragnar Team in November.
You can always find Eric motivating his fellow boot campers on a regular basis and encouraging his friends to join in on the fun. He got serious about his health, he met his goals and we are so proud he chose Fit Body Boot Camp Foothill Ranch as his fitness home.
Keep it up, Eric, you are inspiring everyone around you.
Congratulations to Nina Grewal,
Boot Camper of the month for April.
What better way to celebrate earth month, than to celebrate honoring Nina. This is one amazing member. She started boot camp to add cross-training into her fitness regimen. A lifelong runner and hiker, Nina has traversed and climbed some of the highest peaks on the planet. From Aconcagua in Argentina, one of the 7 summits, at 22,841 feet of elevation to Stok Kangri in the Indian Himalayas at 20,187 ft, to running 50 miles across the east rim trail in Zion as well as qualifying for the Boston Marathon, you have to admit she’s one of a kind.
Say that again:
- Summitted Aconcagua & Stok Kangri
- Ran 50 miles along the Zion Rim
- Qualified for the Boston Marathon
- Performs surgery
- One of a kind
And let’s talk about kind… being a vascular surgeon, she was instrumental in helping one of our trainers during a medical emergency on more than one occasion and has been a great source of information in the area of scientifically backed nutrition. Plus she knows all the great vegan restaurants in the area.
Adopting a vegan diet along with her commitment to boot camp, Nina has seen significant benefits to her health, energy, stamina and physique. But she’s not the only who’s noticed. The changes in her strength and endurance have been incredible and inspiring to so many.
In summary, if Nina isn’t in the operating room or helping the community, she is happily running along some trail or at boot camp working out with a smile on her face.
Congratulations & keep going, Nina!
Goodbye 2019 and hello 2020. The old decade closes and we enter into the next brimming with a new beginning, a do-over, a clean slate, a renewal. Sometimes just wiping down the board of life with a fresh start is all that’s needed to get you going. Hopefully you take with you all you’ve learned, the accomplishments along with the setbacks and head into a new territory with confidence and excitement. The next decade is yours. How do you plan to conquer it? For me, I will look back on all my experiences, especially with the people who held me up and kept me going during the toughest moments as well as the greatest. I will remember that the world continues to revolve and that somehow I made it. I got through it. I always have. I always will. The key is to gather insight from the experience, gain strength and continue with endurance as the journey is far from coming to an end. Enjoy it every step of the way. Be better. See more, do more, live more, love more.
With a new decade ahead, it may be a good time to reset or update your goals. I’d love to help you with that. Use the link below to get started and let me know how I can encourage you.
Congratulations to this dynamic duo for ending our year of B.O.M.s for 2019.
Amber and Chase Callahan have rewarded us with over a year and a half of impressive dedication to their health & fitness at FBBC Foothill Ranch. Parents to three beautiful daughters, they find a way to stay consistent with their fitness, while at the same time teaching their daughters the importance of maintaining a healthy lifestyle by living this example.
They have both represented Fit Body Boot Camp by participating in Spartan and Ragnar races and were successful in putting their endurance training and physical skills to the test by performing remarkably well in these events
Their display of a fun and healthy lifestyle and passing this on is not limited to just their daughters….. Amber and Chase routinely bring others in to experience our workouts and the unique culture being cultivated at FBBC.
We thank The Callahans for choosing FBBC as their fitness home and for embracing our goal of inspiring others to embrace a healthy lifestyle. We are proud to have them as members at FBBC and look forward to many more months of continued AWESOMENESS from them!
Congratulations, Amber and Chase, Boot Campers of the month for November & December, for always pushing it to the next level.
A Simple snapshot of the Super Foods. You can use this as your grocery list. Don’t buy anything that is NOT pictured. Do this and be on your way to total health!
Yes, you heard that right! Cathy Batesole is the BOM for the month of July.
Cathy has been a long time devoted member with Fit Body Boot Camp, dating back to our time in RSM, where our original location started out. And if she’s not loving on animals or volunteering at the local animal shelter, you can catch Cathy working out hard at the evening classes of Boot Camp. In striving to be fit and healthy, she does not allow herself any excuses and has established herself as a leader and one of the toughest athletes in training.
Cathy also helps cultivate our unique boot camp culture by often introducing herself to new members and making them feel welcomed. She also helps out behind the scenes on a regular basis & has participated in our EPIC Team races. As a result, Cathy is loved and admired by everyone.
Congratulations Cathy for being chosen for this award and for exemplifying what this award recognizes. We are privileged, honored and appreciative that you have chosen FBBC for your health and fitness home!